Meet Lou
Certified Wellbeing Coach
Meditation and Ayurvedic Lifestyle Teacher
As a nurse and counsellor with over 20 years' experience, Louise knows that to treat the body and mind as if they are separate is never a recipe for well-being and happiness. She decided 6 years ago, after going through her own health crisis, that there had to be a better way. It was then that she embarked on her own journey of self-discovery and well-being. She became a Reiki Master and found that she wanted to keep learning and keep exploring so that she could share knowledge with other women who wanted to feel healthier and happier.
She completed her Soul plan and holistic counselling diploma with the internationally known Holistic Healing College in London which equipped her with healing tools to help herself and others past the bumps in life.
She then studied with the Chopra Center, founded by Dr. Deepak Chopra and Dr. David Simon where she took the Chopra Health certification program, known internationally as the gold - standard in mind-body education which blends ancient Ayurvedic practices with modern day knowledge. She graduated as a fully certified Chopra Perfect Health Teacher., meditation teacher and wellbeing coach.
With the knowledge and experience that Louise accumulated both on her own personal and professional journey, she feels privileged to guide and empower women on their journey to achieving greater balance, health and well-being.
